I’ve Been Consistently Inconsistent

​I am the biggest advocate of exercise, dietary tracking apps, movement, balanced eating, water intake, and supplementation. I am an Apple Watch ring enthusiast and enjoy posting my results at the end of the evening in my family Messenger group. However, within the past few months I have been increasingly inconsistent with all the above. Last evening I went into my exercise room and made room for a trampoline I ordered earlier in the day from TikTok. I updated my scale to a bluetooth one also from TikTok and mentally made the commitment to reconnect with my proclivity to track food intake, exercise/movement, drink water, and go to bed earlier. As I approach a milestone birthday, I am doing a major reset, and it starts today.